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Simple Salmon Salad with Creamy Avocado Dressing
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Simple Salmon Salad with Creamy Avocado Dressing
A refreshing and easy-to-make dish that combines the rich flavor of salmon with the creamy texture of avocado for a delightful salad.
This Simple Salmon Salad with Creamy Avocado Dressing is perfect for those looking to enjoy a light, yet satisfying meal. The combination of fresh ingredients makes it both healthy and delicious. This recipe serves four people, so you can enjoy this dish as a main course or serve it alongside some grilled vegetables for a complete meal.
Cooking Time: 25 minutes
- Preparation: 15 minutes
- Cooking: 10 minutes
Ingredients
To make this simple yet delicious salmon salad, you will need the following ingredients:
- 4 salmon fillets (6 ounces each)
- 2 ripe avocados
- 1 cup of cherry tomatoes, halved
- ½ red onion, finely chopped
- 1 small cucumber, diced
- ¼ cup of fresh cilantro, chopped (optional)
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
Step 1: Preparing the Ingredients
Start by preparing all your ingredients. Peel the avocados, remove the pits, and cut them into cubes. Halve the cherry tomatoes if they are large. Dice the cucumber finely. Finely chop the red onion and cilantro (if using). The salmon fillets should be left whole until just before cooking.
Step 2: Cooking Salmon
In a medium pan, heat up about 1 tablespoon of olive oil over medium-high heat. Season the salmon fillets with salt and pepper on both sides. Once the oil is hot, add the salmon to the pan and cook for about 4 minutes per side or until the fish just starts to flake when tested with a fork. Be careful not to overcook it as you want your salmon to remain moist and tender.
Step 3: Making the Dressing
In a small bowl, whisk together the remaining olive oil, lime juice, salt, and pepper until well combined. Taste and adjust seasonings if necessary. Set aside this dressing until you are ready to use it for your salad.
Combining Everything Together
Step 4: Mixing Salad Ingredients
In a large bowl, toss the diced cucumber, red onion, cherry tomatoes, and cilantro (if using). Once the salmon is cooked to perfection, flake it into the salad along with any accumulated juices from the pan. Pour the prepared dressing over the mixture and gently toss everything together until evenly coated.
Step 5: Serving
Transfer your simple salmon salad with creamy avocado dressing onto individual plates or a large platter for serving. Garnish with additional cilantro if desired, and serve immediately to enjoy its fresh flavors at their peak. This dish is not only visually appealing but also packed full of nutrients due to the high content of omega-3 fatty acids from the salmon and healthy fats provided by avocados.
Why You Should Try This Recipe
This recipe offers a great balance between different textures and flavors, making it an ideal choice for various occasions. It can be enjoyed as a light lunch or dinner served with some whole grain bread on the side to soak up all that yummy dressing! Alternatively, if you're hosting a casual get-together, this salmon salad makes an excellent appetizer when presented in individual portions.
The simplicity of this recipe allows it to showcase fresh ingredients at their best while being versatile enough to suit different tastes and dietary preferences. Whether you're looking for something quick and easy or want to impress guests with your culinary skills, this simple salmon salad is sure to please everyone who tries it!