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Simple and Delicious Lemon Garlic Shrimp Recipe
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Simple and Delicious Lemon Garlic Shrimp Recipe
Lemon garlic shrimp is a popular dish known for its vibrant flavors and easy preparation. This versatile recipe can be enjoyed as an appetizer or main course, making it perfect for any occasion. Today, we will walk you through the steps to create a delightful Lemon Garlic Shrimp meal that is sure to impress your guests.
Before we dive into the cooking process, let's quickly review the ingredients required:
- 2 lbs shrimp
- 4 cloves garlic, minced
- 1 lemon, juiced and sliced
- 1/4 cup olive oil
- Salt to taste
- Fresh parsley for garnish (optional)
Cooking Time: 20 minutes | Servings: 4
Step-by-Step Guide
To begin, peel and devein the shrimp. This step ensures that your shrimp are clean and free of any tough fibers.
In a large bowl, mix together olive oil, minced garlic, lemon juice, salt, and lemon slices. Add the peeled shrimp to the mixture, ensuring they are well coated with all ingredients for at least 10 minutes in the refrigerator. This allows the flavors to meld beautifully before cooking.
Preparation
Once your marinade is ready, preheat your oven or grill to medium heat. If you’re using an oven, line a baking sheet with parchment paper for easy cleanup. If using a grill, prepare it accordingly.
If grilling, brush the grill rack with some olive oil to prevent sticking. Place the shrimp on the grill and cook them for about 3-4 minutes per side or until they turn pink and opaque in the center. If baking, arrange the shrimp on your prepared baking sheet, place in the oven, and bake at 450°F (230°C) for approximately 8 minutes.
Garnishing and Serving
Once done, remove the shrimp from the grill or oven. Drain any remaining marinade from the cooked shrimp. Garnish with fresh parsley if desired.
Serve your lemon garlic shrimp hot alongside a side salad or some steamed vegetables for a complete meal. This dish pairs wonderfully well with rice or pasta as an accompaniment, enhancing its taste and texture.
Health Benefits
Lemon garlic shrimp is not only tasty but also beneficial to health:
- Promotes Heart Health: Olive oil in this dish contributes to a healthy heart by reducing bad cholesterol levels. Garlic has been shown to improve blood flow and lower triglycerides.
- Better Digestion: The acidity from the lemon helps break down food more efficiently, aiding digestion.
- Vitamin C Boost: Lemons are rich in vitamin C which is essential for immune function and skin health.
Tips for Perfect Results
To ensure you get perfect results every time, here are some tips:
- Make sure to thoroughly peel the shrimp as this ensures a cleaner taste. Using fresh, high-quality ingredients can also enhance the flavor and quality of your dish.
- The longer you marinate the shrimp, the more flavorful they become. Aim for at least 15 minutes if possible.
- If using fresh garlic instead of pre-minced, it's best to peel and chop it first thing in the morning, as this helps with shelf life.
Conclusion
Lemon Garlic Shrimp is an easy yet impressive dish that showcases the power of simple ingredients combined skillfully. With its rich flavor profile and health benefits, it's a go-to recipe for any occasion. Try it out at home; you'll be pleasantly surprised by how well this dish turns out.
Enjoy your meal! Whether it’s a casual dinner or a special gathering, this simple yet satisfying dish is sure to delight everyone at the table.