Perfectly Balanced Pasta with Chicken

Chicken pasta recipes continue to be a favorite among families and busy professionals alike. This dish offers the perfect balance of flavor and nutrition, making it ideal for all occasions.

Pasta is one of those versatile ingredients that can be turned into countless meals. One popular combination is pairing pasta with chicken, which creates a rich and satisfying meal that’s easy to prepare even on hectic days. This recipe promises an impressive dish in just 30 minutes!

Ingredients

• 1 pound of penne pasta
• 2 cups of cooked chicken breast (shredded)
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 cup of cherry tomatoes, halved
• 1/4 cup of olive oil
• Salt and pepper to taste
• 1 teaspoon of dried oregano
• 1/2 cup of grated Parmesan cheese

Steps to Prepare Pasta with Chicken

Begin by boiling the penne pasta according to package directions. Once cooked, drain and set aside.

In a large skillet or pan over medium heat, add olive oil and let it warm up gently. Add chopped onions followed by minced garlic. Stir continuously until the onions become translucent (about 5 minutes).

Now, mix in the shredded chicken breast into the pan with the onions and garlic. Cook for about five minutes to allow flavors to meld together. Season with salt, pepper, dried oregano, and a bit more olive oil if needed.

Add halved cherry tomatoes into the mixture and cook until they begin to soften (about 2-3 minutes). This step enhances the overall flavor profile of your dish by adding sweetness from the tomatoes without overpowering the chicken.

Once the pasta is done, add it back into the skillet with all other ingredients. Stir thoroughly so that each strand gets well coated in the sauce. Sprinkle freshly grated Parmesan cheese over top for extra taste and texture.

Tips & Tricks

• To save time, consider using rotisserie chicken which comes pre-cooked. You just need to shred it yourself.
• If you prefer more vegetables, feel free to add bell peppers or zucchini.
• For a heartier meal, try adding some mushrooms or spinach along with the tomatoes.

Cooking Time & Servings

This recipe yields approximately 6 servings and takes around 30 minutes to prepare. It is perfect for a weeknight dinner when time is limited but you still want something delicious on your table.

Nutritional Information

Pasta with chicken contains essential proteins, vitamins, minerals along with complex carbohydrates from the pasta itself. The protein content comes largely from both the chicken and any added vegetables like tomatoes or spinach. Additionally, olive oil provides healthy fats necessary for a balanced diet. Remember to portion control according to your dietary needs.

Storage

This dish can be stored in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing portions individually wrapped. When reheating, ensure that the chicken and vegetables are thoroughly heated through as well.

Conclusion

Chicken pasta isn't just about comfort; it's also about convenience. With this recipe at hand, you can impress your family or friends with a simple yet delicious meal anytime of the week! Whether you're looking for something light and refreshing on a summer evening or hearty enough to serve during winter months, this versatile dish does it all.