Easy Chicken Stir-Fry Recipe: A Quick and Delicious Meal

Looking for a quick yet delicious meal that can be prepared in under 30 minutes? Look no further than this easy chicken stir-fry recipe. This dish is a favorite among those who want to enjoy a tasty, healthy dinner without spending hours in the kitchen. If you're looking to add some variety to your meals and impress family or friends with a simple yet delightful option, then this recipe might just be what you're searching for.

Chicken stir-fry is not only easy to make but also adaptable depending on the ingredients you have available. The beauty of this dish lies in its flexibility; you can mix and match vegetables, sauces, and proteins based on your preferences. Whether you want a light and refreshing meal or something heartier with more protein-packed elements, this versatile recipe will suit your needs perfectly.

Ingredients

• 1 lb boneless chicken breast, sliced into thin strips
• 1 red bell pepper, chopped finely
• 1 green bell pepper, chopped finely
• 1 small onion, cut into wedges
• 2 cloves garlic, minced
• 3 tbsp soy sauce (or your preferred seasoning)
• 2 tsp sesame oil
• 1 cup broccoli florets (optional)
• 1 carrot, peeled and sliced diagonally
• 1/4 cup water or chicken broth
• Salt and pepper to taste
• Vegetable oil for frying

Instructions

Fry the chicken: Heat a wok or large skillet over medium-high heat. Once hot, add 1 tablespoon of vegetable oil. When the oil starts shimmering, add the chicken strips and cook until they are browned and no longer pink inside, approximately 5-7 minutes. Remove the cooked chicken from the pan and set it aside.

Prepare vegetables: While the chicken is cooking, prepare your chosen vegetables. If using broccoli or carrots, steam them for about 3-4 minutes until they are just tender-crisp. Drain any excess water and keep warm.

Cook the vegetables: Return the pan to medium heat. Add another tablespoon of vegetable oil if needed. Sauté the onion until softened, then add garlic and stir-fry for about a minute. Next, toss in the bell peppers and cook for 2-3 minutes more. If desired, add the cooked chicken back into the mixture.

Finish with sauce: Add soy sauce and water or broth to taste. Stir everything together, let it simmer for another couple of minutes until well combined and heated through. Taste and adjust seasoning as necessary by adding salt and pepper if needed.

Serving Suggestions

This stir-fried chicken pairs wonderfully with steamed rice or noodles. You could also serve it alongside a side salad for a more balanced meal. For extra flavor, consider garnishing your dish with sesame seeds or green onions before serving.

Benefits of Stir-Frying

The method of stir-frying is generally healthier than deep frying because it uses less oil and cooks the ingredients quickly at high heat. This helps preserve nutrients while adding rich flavors to each bite. Plus, since most components in this dish are ready-to-eat vegetables combined with lean protein like chicken breast, it makes for a nutritious option for both kids and adults alike.

Cooking Time & Servings

This easy chicken stir-fry can be prepared within approximately 25 minutes. It serves 4 people generously.

Stir-frying is a delightful way to enjoy your dinner while keeping things simple yet satisfying. With just a few key ingredients and minimal effort, you'll have a delicious meal ready in no time flat. Try experimenting with different types of protein or adding more vegetables based on what's available fresh at the market each week. Bon Appétit!