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Delicious and Simple Fish Tacos Recipe

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Delicious and Simple Fish Tacos Recipe

Fish tacos are a delicious fusion of flavors that have become increasingly popular in recent years. This simple yet tasty dish can be made with various types of fish, but for this recipe, we'll focus on using fresh halibut, which is known for its mild flavor and firm texture. Fish tacos offer an excellent balance of freshness and spice, making them a favorite among food lovers.

Preparation time: 30 minutes
Cooking time: 15 minutes
Servings: 4

Ingredients:

  • 4 halibut fillets (about 6 oz each)
  • 1/2 cup flour tortillas
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • Salt and pepper, to taste
  • 1 lime (for zesting)
  • Optional: Fresh cilantro for garnish
  • Optional: Sour cream or guacamole for serving

Instructions:

Step 1: Prepare the Fish Tacos Shells.

Heat a non-stick pan over medium heat. Spread half of the flour tortillas in the pan and cook them, turning occasionally, until they become crisp and golden brown on both sides. You may need to adjust the heat as you go to avoid burning them. Remove from the pan and let cool slightly before slicing into soft tacos.

Step 2: Make the Fish Tacos Filling.

In a shallow bowl, mix the flour tortillas with the finely chopped onion, minced garlic, cumin, salt, pepper, and some of the lime zest. Set aside for about 10 minutes to allow flavors to meld together. Place the halibut fillets in the mixture, coating them well on both sides.

Heat a skillet over medium heat with a thin layer of oil (like olive or vegetable). Cook each piece of fish until golden brown and flaky on one side; about 4 minutes per side. Remove from the pan once cooked through, let rest for a few moments, then slice into strips.

Assembly:

To assemble your fish tacos, place a tortilla shell onto a plate. Add a generous portion of the seasoned fish. Finish with some fresh cilantro and a squeeze of lime juice if desired. Serve with extra lime wedges for squeezing over the top of each taco.

Tips:

  • If you want to add a bit more kick, try adding a small amount of chipotle paste or hot sauce to the fish mixture.
  • For a lower calorie version, consider using whole wheat tortillas instead of flour ones. They’re still soft enough for taco-making but offer more health benefits.
  • Leftover fish can be refrigerated in an airtight container and used within 3 days or frozen for up to three months.

Nutritional Information:

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p>The nutritional information provided here is based on one serving of four people. Each serving consists approximately of:

  • 108 calories per serving
  • 7 grams of fat (0.9 grams saturated fat)
  • 25 grams of carbohydrates (7 grams fiber)
  • 36 grams of protein
  • 40% daily value of Vitamin B12 and 5% daily value of Iron

Conclusion:

Fish tacos are a great option for those looking to incorporate more seafood into their diet. The mild flavor of halibut pairs exceptionally well with the tangy lime, the subtle warmth from cumin, and the fresh crunch of cilantro. This recipe is not only easy but also allows you to customize according to your taste preferences.

Whether you're hosting a casual dinner party or just want something quick for lunch, these fish tacos are sure to impress. Try them out next time you need an easy yet impressive meal!