Simple Yet Delicious Gluten-Free Banana Bread

Gluten-free baking has become increasingly popular as more people seek to enjoy delicious treats without compromising their dietary needs. One such favorite is gluten-free banana bread – a moist and comforting loaf that can be enjoyed for breakfast or dessert. In this article, we will provide you with an easy recipe for making delicious gluten-free banana bread at home.

For those looking to follow a gluten-free diet, it’s important to have recipes that cater to your specific dietary requirements without sacrificing taste or texture. This gluten-free banana bread is not only satisfying but also packed with nutrients from the bananas and other wholesome ingredients.

Ingredients

• 2 ripe bananas (about 1 cup)
• 3/4 cup of almond flour
• 1/2 cup of coconut flour
• 1/3 cup of flaxseed meal
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 teaspoon cinnamon (optional)
• 1 egg
• 1/2 cup of sugar or sweetener alternative like honey or maple syrup
• 1 tablespoon of olive oil or coconut oil

Cooking Time and Servings

This recipe takes approximately 45 minutes to prepare, including cooling time. It serves four people generously.

Steps for Preparation

1. Mix dry ingredients: Combine almond flour, coconut flour, flaxseed meal, baking soda, salt, and cinnamon (if using) in a mixing bowl until well combined.
2. Puree the bananas: In another bowl or food processor, mash two ripe bananas into a smooth paste. Add sugar or sweetener, olive oil, and the mashed banana to the dry ingredients mixture. Stir everything together thoroughly.
3. Bake it in the oven: Preheat your oven at 350°F (175°C). Grease an 8x4-inch loaf pan lightly with cooking spray or coconut oil. Pour the batter into the prepared pan and smooth out the top. Bake for about 45 minutes, rotating halfway through if necessary.
4. Let it cool: Once done, take out of the oven and let it sit in the loaf pan until slightly cooled before slicing and serving.

Tips for Success

• To ensure even baking throughout, make sure to rotate your baking pan halfway through cooking time.
• If you prefer a more moist banana bread, consider adding an extra banana or two. Just be mindful not to over-bake; the center should still have some moisture when fully cooked.
• You can vary this recipe by adding other fruit such as chopped apples, raisins, or chocolate chips for additional flavor and texture.

Nutritional Information Per Serving (Approximate Values)

Calories: 304 kcal

• Total Fat: 15g
• Saturated Fat: 6g
• Cholesterol: 33mg
• Sodium: 78mg
• Total Carbohydrates: 49g
• Fiber: 10g
• Sugars: 25g
• Protein: 6g

Tips for Storing and Serving

To store banana bread, wrap it tightly in aluminum foil or place it in an airtight container. It can be kept on the counter at room temperature for up to three days; however, this will vary depending on how ripe your bananas were initially.

If you prefer serving warm slices of banana bread, you could pair them with a side of butter or honey. Alternatively, serve it cold as part of a breakfast platter or enjoy it as an afternoon snack. You can also freeze portions for future meals – simply wrap each slice in plastic wrap and store in freezer bags.

Remember that cooking time may vary slightly based on your specific oven model and humidity levels; always use an internal thermometer to check if your banana bread is fully cooked (the center should reach around 190°F). Enjoy this delicious gluten-free treat whenever the craving strikes!