Simple Garlic Chicken Recipe

Keyword: Simple Garlic Chicken Recipe

Cooking up a delicious and simple garlic chicken dish can be the perfect meal for any busy night or an effortless treat during a quiet evening at home with family. This recipe is perfect not only because it is easy to prepare but also because you have full control over the ingredients, ensuring that each bite tastes just as good as the last.

Ingredients:

• 4 boneless, skinless chicken breasts
• 3-4 cloves of garlic, minced finely
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 lemon, cut into wedges for serving (optional)

Cooking Time: 25 minutes

Number of Servings: 4 servings

Step-by-Step Guide to Simple Garlic Chicken Recipe

To start, you will need your ingredients as listed. First, take the chicken breasts and place them on a cutting board. With a sharp knife, slice each breast into four equal parts.

In a small bowl, mix together the minced garlic and olive oil. This mixture is what will give this dish its rich flavor. Once you have combined these ingredients, spread it evenly over your sliced chicken breasts. Make sure to coat both sides of the chicken pieces well so that each bite gets a good amount of garlic flavor.

Next, place the chicken on a baking sheet lined with parchment paper for easy cleanup. Sprinkle salt and pepper generously over the top of the seasoned chicken. This simple seasoning not only adds flavor but also enhances all other flavors in the dish.

Preheat your oven to 375 degrees Fahrenheit (190 Celsius). After preheating, place the baking sheet with the chicken into the oven. Bake for about 20 minutes or until the internal temperature of the chicken reaches 165 degrees Fahrenheit (74 Celsius) as checked by a meat thermometer.

Once done baking, remove your dish from the oven and allow it to rest for five minutes before serving. This resting period allows the juices within the chicken to redistribute throughout, making sure every bite is juicy and full of flavor.

To serve, plate the chicken breasts onto individual plates or a large serving platter if you are planning on sharing with others. Serve alongside lemon wedges which can be squeezed over the chicken just before eating for added freshness.

Additional Tips for Garlic Chicken

If you want to add some extra flavor depth, consider adding herbs such as rosemary or thyme during baking. These can either be fresh or dried, depending on what’s available in your kitchen. Another option would be to drizzle a little honey over the chicken right before serving; this adds sweetness that complements the savory garlic taste perfectly.

For those who enjoy crunchy textures along with their meals, you could also try baking some crispy potato wedges or steamed vegetables like green beans or carrots alongside your garlic chicken. This creates an even more satisfying meal experience by providing different texture contrasts and nutritional benefits.

Health Benefits of Garlic Chicken

The combination of lean protein from the chicken breast and heart-healthy fats provided by olive oil makes this dish nutritious while still being deliciously flavorful. Additionally, garlic contains antioxidants which have been shown to help reduce inflammation in the body and support overall health.

Conclusion

A simple yet satisfying garlic chicken recipe like this one can elevate your weekly dinner routine without requiring too much effort from you. By following these steps carefully, you’ll end up with a meal that’s not only easy to prepare but also packed full of delicious flavors and health benefits.