Quiche Lorraine Recipe

Keyword: Quiche Lorraine

Quiche Lorraine is a classic French dish that has been popular for centuries. It’s a savory tart filled with eggs, cream, and bacon, making it a perfect brunch or light dinner option. The rich flavors and creamy texture make quiche an appealing choice for both beginners and seasoned cooks.

This recipe is designed to be simple yet delicious, with just the right amount of preparation time and cooking effort. You can have this dish ready in less than half an hour, making it a perfect weekday meal or weekend treat.

Ingredients

1 pre-baked pastry shell (store-bought or homemade)
6 slices of bacon, cooked until crispy
4 eggs
3/4 cup heavy cream
Salt and pepper to taste
Chives for garnish (optional)

Instructions

Preheat your oven to 375°F (190°C).
Once the oven is preheated, place the pastry shell on a baking sheet and bake for about 8 minutes. Remove it from the oven and set aside.
In a large bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.
Crush the cooked bacon into smaller pieces using a fork or rolling pin.
Place the crispy bacon pieces onto the pre-baked pastry shell. Pour the egg mixture over the bacon evenly.
Bake in the oven for approximately 25 minutes, until the quiche is set and slightly golden on top. You can check it by gently shaking the dish—if it wiggles a little but not too much, it's almost done. Once cooked, let it cool for a few minutes.
Remove from the oven and garnish with chives if desired. Serve hot or at room temperature.

Cooking Time & Servings

This Quiche Lorraine recipe takes about 30 minutes to prepare, including baking time. It serves approximately four people, making it a perfect portion size for small gatherings or as an individual meal.

Tips and Variations

Vegetarian Option: Replace the bacon with sautéed onions and mushrooms for a vegetarian version of this dish. This will add more flavors to the quiche.
Cheese Lover's Delight: Add some grated cheese like Gruyère or Emmental for extra richness and taste.
Variety in Eggs: For a change, use half whites and half yolks. The whites will cook faster than the yolks, ensuring that your quiche is perfectly set while the yolks are still soft.

Nutritional Information (Approximate)

This dish contains approximately 350 calories per serving with a good balance of protein and healthy fats. It’s low in carbohydrates but high in essential nutrients such as vitamins B12, D, and E, as well as minerals like iron, zinc, and copper.

Health Benefits

Quiche Lorraine is not only delicious but also nutritious. Eggs are a great source of protein which can help boost your metabolism and keep you feeling full for longer periods. The bacon provides essential fats that support brain health and overall well-being. Additionally, the mix of vegetables (if added) will contribute to fiber intake.

With its versatility and ease of preparation, Quiche Lorraine is a fantastic addition to any meal plan. Whether enjoyed at home or shared with friends during gatherings, it promises to satisfy everyone's taste buds!

Fresh Tips

Baking Pastry: Pre-bake the pastry shell before adding the filling for a crispier crust.
Golden Yolk: To keep the yolks creamy and not overcooked, ensure that the quiche is set but still has some slight movement in the center when shaken lightly.
Cooking Bacon: Make sure to cook your bacon until it’s nice and crispy. This adds a wonderful contrast of textures to your dish.

In conclusion, Quiche Lorraine remains a timeless favorite due to its delightful flavors and simplicity in preparation. Whether you’re looking for a hearty breakfast or a light dinner, this dish is sure to satisfy. Try making it at home today and enjoy the rich culinary experience that comes with every bite!