- Posted on
- • Uncategorized
Perfectly Balanced Pesto Pasta: A Delicious Recipe for a Quick Weeknight Dinner
- Author
-
-
- User
- user
- Posts by this author
- Posts by this author
-
Perfectly Balanced Pesto Pasta: A Delicious Recipe for a Quick Weeknight Dinner
Perfectly Balanced Pesto Pasta is a popular dish that combines the freshness of herbs with the creaminess of Parmesan cheese, all atop pasta. It’s a versatile meal that can be customized to fit any taste or dietary requirement. This recipe not only offers an array of flavors but also provides balanced nutrition with its mix of vegetables, lean protein, and complex carbohydrates.
Preparation time for this dish is approximately 20 minutes, including the boiling time for pasta and a few minutes for sautéing garlic in olive oil. The total cooking time should be around 35-40 minutes. This recipe yields four servings, making it perfect for a family meal or a light dinner party.
Ingredients
- 1 lb (450g) of your favorite pasta shape - we suggest penne or fusilli
- 3 garlic cloves, minced finely
- 1 cup packed fresh basil leaves
- 1/4 cup pine nuts
- 1/2 cup Parmesan cheese, grated
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
- Fresh red pepper flakes for an optional spicy kick (optional)
Instructions
Begin by boiling the pasta. Fill a large pot with water, add salt, and bring it to a boil. Cook your pasta according to package instructions until al dente.
In the meantime, prepare the pesto sauce. Heat up 1 tablespoon of olive oil in a small skillet over low heat. Add minced garlic and cook for about one minute until fragrant but not browned.
Now add pine nuts to the same pan; stir occasionally until they turn golden brown (about 2-3 minutes).
Remove the mixture from the stove, then pour it into a large bowl. Next, finely chop the fresh basil leaves and mix them with the pine nut-garlic combination. Stir in half of the grated Parmesan cheese along with 1/4 cup olive oil. Season to taste with salt, pepper, and red pepper flakes if desired.
Once your pasta is done cooking, drain it thoroughly but reserve about 1/2 cup of pasta water before rinsing it under cold running water for a few seconds to stop the cooking process. This helps prevent clumping later on.
Add some of this reserved pasta water (about half a cup) to the pesto mixture while stirring well to combine all ingredients smoothly. Taste and adjust seasoning if necessary, adding more salt or cheese as needed.
Finally, gently mix the hot pasta with the prepared pesto sauce until everything is well coated. Serve immediately on plates garnished with additional freshly grated Parmesan for extra flavor.
Tips & Variations
- You could experiment with different types of herbs like spinach or arugula which would give a slightly different taste to your pesto sauce.
- For those who prefer less dairy, you can substitute half the amount of Parmesan with nutritional yeast or vegan alternatives if they suit your lifestyle better.
- A sprinkle of finely chopped sun-dried tomatoes could add another layer of complexity to this dish without altering its simplicity significantly.
This Perfectly Balanced Pesto Pasta is not only quick and easy but also incredibly tasty. Whether you're looking for something light yet satisfying or just wanting a comforting meal after a long day at work, this recipe checks all those boxes. Plus, because it uses simple ingredients found in most kitchens, there’s no need to go shopping before starting; everything you need should already be within reach.
For a heartier version of this dish, consider adding some cooked chicken or shrimp along with the pasta for an extra protein boost. You might also want to try serving it over cauliflower rice instead of traditional pasta if you're watching your carb intake.
If you enjoyed making this recipe and would like more ideas on how to make your meals healthier and tastier, check back often as we regularly update our site with new content including recipes, tips for beginners cooking, and even some nutritional information behind each dish so that you can eat smartly while enjoying delicious flavors.