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Perfectly Almond-Coated Chicken: A Flavorful Dinner Recipe
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Perfectly Almond-Coated Chicken: A Flavorful Dinner Recipe
Are you looking for a quick and tasty dish that can be served as a delightful dinner? This almond-coated chicken is just what you need! The crunchy exterior combined with the tender, juicy meat makes it a hit in any household. Perfectly Almond-Coated Chicken is simple to prepare, rich in flavor, and sure to satisfy everyone's taste buds.
Preparation time for this recipe takes about 30 minutes; however, you can start preparing your ingredients earlier if you prefer. The cooking time is approximately 25 minutes, resulting in four delicious servings. This dish can be a great addition to any meal plan and pairs perfectly with steamed vegetables or a side of rice.
Ingredients
- 4 chicken breasts (bone-in or boneless), skin removed if desired
- 1 cup finely ground almonds
- 2 tablespoons olive oil
- 2 large eggs, lightly beaten
- Salt and pepper to taste
- Optional garnish: parsley for color and presentation
Instructions
To start preparing your almond-coated chicken, preheat your oven to 350°F (175°C). Begin by slicing the chicken breasts into smaller pieces if you prefer. In a shallow bowl or pie plate, mix together the finely ground almonds and season with salt and pepper.
In another shallow dish, lightly beat the eggs until they are well combined. Set both bowls aside for easy access during preparation.
One by one, dip each piece of chicken into the beaten egg mixture to coat it thoroughly. After dipping in the egg, press the chicken pieces firmly into the almond-coated mixture, ensuring that every inch is covered. Once coated, place each piece on a baking sheet lined with parchment paper or non-stick foil.
Place the chicken-covered pieces onto the preheated oven tray and bake for about 25 minutes until the coating turns golden brown and crispy, indicating it's fully cooked. If you prefer to grill this dish instead of baking it, simply brush the chicken with olive oil, sprinkle on some salt and pepper, then grill over medium heat for approximately 18-20 minutes.
Once ready, remove your perfectly almond-coated chicken from the oven or off the grill. Let the chicken rest for a few moments before serving to allow the flavors to meld together better. Garnish with fresh parsley if desired, and enjoy your delicious meal!
Tips and Variations
For an extra crispy texture, consider baking at 400°F (200°C) instead of 350°F (175°C). Adding a little garlic powder or paprika during the almond coating can enhance the flavor. If you want to make this recipe more filling, add some roasted vegetables like carrots and bell peppers alongside your chicken.
Nutritional Information
Per serving:
- Total Calories: 350 kcal
- Fat Content: 17g
- Sodium: 200mg
- Total Carbohydrates: 16g (from almonds)
- Protein: 28g
- Dietary Fiber: 4g
Note that these values are approximations and can vary depending on the specific ingredients used.
Conclusion
Pleasingly Almond-Coated Chicken is a delightful, healthy dinner option that everyone will love. Its simplicity in preparation alongside its delicious taste makes it perfect for busy evenings when you want something special but don't have too much time to dedicate to cooking. Try this recipe the next time you're looking for an impressive yet straightforward meal idea – your family and friends are sure to appreciate it!