How to Prepare Delicious Chicken Stir-Fry: A Quick and Flavorful Meal

In this article, we will explore how to prepare a simple yet delicious Chicken Stir-Fry recipe that is sure to please everyone at the dinner table. With its quick preparation time of about 30 minutes and a generous serving size for four people, this dish can be a perfect addition to your weekly menu plan. Let's dive into the steps needed to create this tasty meal.

Begin by preparing all necessary ingredients such as chicken breasts (4), thinly sliced carrots, bell peppers (any color), broccoli florets, garlic cloves, ginger slices, soy sauce, oyster sauce, olive oil or vegetable oil for cooking, and a few tablespoons of water. These common items can be found in most grocery stores, making it easy to get started.

Firstly, take the chicken breasts out of their packaging and slice them into thin strips. This will ensure even cooking throughout the dish. While your chicken is slicing, you might want to prepare vegetables by chopping carrots, bell peppers, and broccoli into bite-sized pieces. This preparation time can be used for heating up water in a separate pot on low heat if you are preparing rice as part of this meal.

Once all ingredients are prepped, it's time to start cooking your chicken stir-fry. Start by heating about two tablespoons of olive oil or vegetable oil in a large skillet over medium-high heat until it shimmers. This helps ensure that the oil is hot enough for the next step without burning immediately upon contact with raw chicken.

When the pan is ready, add the garlic cloves and ginger slices to the hot oil. Let these aromatics cook gently for about one minute while stirring frequently to prevent them from sticking or burning. The aroma of garlic and ginger will fill up your kitchen – a sign that your stir-fry is well on its way.

After giving the spices some time to release their flavors, add the chicken strips to the pan. Stir continuously until they start turning white but are still slightly pink inside, which should take around five minutes depending on thickness and temperature of the skillet. Avoid overcooking as this can dry out your chicken pieces.

While the chicken is cooking, you may want to prepare a small amount of sauce by mixing together soy sauce, oyster sauce, water, and a pinch of sugar. This combination provides umami notes that enhance the overall taste without overpowering it too much. Once done, pour this mixture evenly over the cooked chicken in the pan.

Allow the liquid to reduce slightly while stirring until the sauce thickens. Then add your prepped vegetables into the pan along with a little more oil if needed. Continue cooking and stirring for another five minutes or so until all components are heated through and well combined. The dish should be bright in color due to the vibrant hues of bell peppers, carrots, and broccoli.

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p>Once ready, transfer the chicken stir-fry onto plates or bowls served alongside steamed rice or noodles if desired. Garnish with additional finely chopped green onions for extra freshness and flavor.

Cooking Time: Approximately 30 minutes

Servings: Enough for four people

1. Prep your ingredients such as chicken strips, carrots, bell peppers, broccoli florets, garlic, ginger, soy sauce, oyster sauce, olive oil or vegetable oil.
2. Heat up the pan using two tablespoons of oil and sauté garlic and ginger until fragrant.
3. Add chicken slices to the skillet; stir frequently until cooked through but still slightly pink inside. This takes about five minutes.
4. Mix soy sauce, oyster sauce, water, and sugar for a savory sauce. Pour over the partially-cooked chicken.
5. Allow the liquid to reduce and thicken while adding in your vegetables like carrots, bell peppers, and broccoli florets. Cook these until tender but still crisp.

Conclusion

The Chicken Stir-Fry recipe discussed here is not only easy to follow but also versatile enough to adapt based on personal preferences or dietary restrictions. Whether you're looking for a quick weeknight dinner option or want to impress guests with an impressive dish, this recipe delivers delightful results every time.